When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the oldest tea from China and has the highest production rate.

Green tea has become the go-to beverage for people who want to lose weight, improve gut health, and be healthy in general.

2. Green Tea: It is a variety that is a step earlier than Black Tea. It doesn't get oxidised but is treated by heat. This slightly mild-flavoured tea has varieties like Matcha and Sencha.

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Research has found that green tea may help alleviate anxiety and stress and enhance memory. It may also reduce high blood pressure and cholesterol. There are several types of green tea.

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...