For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...

Brunilda Nazario, MD Based on the maturity of that leaf, and the processing of that leaf, you can create, white tea, green tea or black tea. Narrator Many believe white tea to contain the highest ...

There are many tea varieties that may support your immune system’s health. Popular options like green, black, white, and oolong tea all come from the same evergreen plant, Camellia sinensis.

Certain types of tea, such as green, black, oolong, white, and hibiscus, can aid weight loss by boosting metabolism and fat ...