Medically reviewed by Aviv Joshua, MS, RDN Drinking soda affects digestion, including the bacteria that live throughout the ...

A happy gut isn’t just about avoiding tummy troubles; it’s tied to better digestion, a stronger immune system, and even ...

The gut doesn’t sleep when we do. It heals, digests and restores balance through the night. During deep rest, the digestive ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...

Kefir is a fermented dairy beverage while kombucha is a fermented tea beverage. Despite their different ingredients, both drinks contain probiotics and other nutrients that may be good for your gut.

For Gen Z, kombucha isn’t just a beverage but a lifestyle choice rooted in curiosity, wellness, and a desire for the real ...

And right now is the perfect time to try as Hip Pop is currently offering 12 cans for £12 – that’s over 50% off the usual £28 ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Harvard trained doctor, Dr Saurabh Sethi, has urged people to look over their tea drinking habits, as it could have damaging ...

Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...