Gut imbalance may be driving America’s food allergy epidemic, experts warn

With over 32 million Americans facing food allergies, HHS Secretary RFK Jr. and FDA Chief Makary explore microbiome solutions ...

How modern diets are damaging our gut health

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

Surprise! This Gut-Health Powerhouse Is in Your Takeout Order

Miso is a paste made from fermented soybeans, water, salt, and a special mold called koji. This fermentation process not only ...
The Independent on MSN

Your gut health is important. Here’s six recipes to boost it

Your gut health is important. Here’s six recipes to boost it - From cottage cheese pancakes to sticky miso aubergine poke ...

Dr Xand: Five easy food swaps to improve your gut health

Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.
Verywell Health on MSN

What Happens to Your Gut Health When You Drink Soda Regularly

Medically reviewed by Aviv Joshua, MS, RDN Drinking soda affects digestion, including the bacteria that live throughout the ...

20 Bloat-Fighting Foods Backed by a Doctor and Nutritionist

But while certain foods can cause you to puff up, there are also foods that reduce bloating. If you're prone to a distended ...
Health on MSN

What Happens to Your Gut Health and Digestion When You Eat More Protein

Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.

Eating This Common Food Ingredient Is Linked To Gut Damage and Obesity Risk in Offspring

Maternal exposure to emulsifiers may reshape offspring microbiota and increase inflammation risk.

7 ways to protect your gut health from the increasing harm caused by air pollution

Air pollution can do more harm than you can imagine. Besides affecting your respiratory and cardiovascular systems, it can ...