Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Hailey Bieber dresses down for a trip to the gym, plus Sydney Sweeney and Maude Apatow, Laverne Cox and more. From Los ...

I f you're new to the gym or just re-joined after a hiatus, it's helpful to have a refresher on gym etiquette. Navigating the ...

Right about now is the time New Year’s resolutions start falling apart. If you're finding it harder and harder to get to the ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

Victims of the 2017 Vault PK gym collapse pursue their case in court a second time, aiming to hold MTS liable.

Starting Saturday, a new state law takes effect helping New Yorkers trying to cancel gym memberships by saving them money.

Anthony has worked out his entire life even though he lives daily dealing with a rare, genetic, and usually fatal disorder ...