Four-time CrossFit Games athlete Jennifer Jones competed as a collegiate gymnast with Western Michigan University all four years. She told POPSUGAR that she felt "very unfulfilled" in her fitness ...
I did gymnastics for 15 years growing up and competed for 10. To quote Stick It, "The things gymnasts do make Navy SEALs look like wusses. And we do them without a gun!" Don't get me wrong, I was no ...
You are never too old to benefit from a little gymnastics in your life. Adults can gain strength and flexibility through gymnastics exercises. Orench Lagman, co-founder of Awaken gymnastics studio in ...
Shawn Johnson's arms reached over her outstretched legs until her hands finally grabbed hold of the top of her feet. Her neck craned to her left, toward the 13 visitors from Los Angeles to Chicago to ...
A herd of toddlers runs across the springy gymnastics mat, each to a small square of carpet. Their parents follow close behind. Once seated, coach Marci Schuster takes them through some warm-up ...
Shawn Johnson's arms reached over her outstretched legs until her hands finally grabbed hold of the top of her feet. Her neck craned to her left, toward the 13 visitors from Los Angeles to Chicago to ...
For many people of a certain age, high school gym class began with reaching for their toes. Then, over the years, we were told it was better to stretch after exercise. It turns out, both those things ...
Laurie Hernandez, Laurie Hernandez is an artistic gymnast on Team USA. She took home the gold in 2016, her first Olympics. She is also the winner of Dancing With The Stars. Just like other life skills ...
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