The Dominique Moceanu Gymnastics Center featuring Carmen’s Yoga Studio, located at 734 N Progress Drive opened its doors to the public, featuring gym tours and a charity raffle that included signed ...

Yoga For Flexibility: In yoga, gaining flexibility comes without saying. Other forms of exercises such as Zumba, Aerobics, Gymnastics, and so on, helps in muscle formation and muscle tightening but ...

PLAINSBORO - Nicole Calvano, smiling serenely and exuding limitless patience, sat the small gathering of children and parents in a circle. Calvano, 28, of East Brunswick, yoga instructor and ...

‘Take the bull by the horns and try it. If you believe you can do it then you will.’ (Picture: Marjorie Scholes) When you think about hobbies for the elderly, gymnastics probably isn’t high on that ...

The Dixon Sisters team up with cheerleader Anna McNulty for a series of fast-paced athletic challenges. From tumbling races to a flexibility showdown, each round puts their skills and creativity to ...