We've all been there: strolling down the grocery aisle, eyeing the colorful labels and catchy slogans that promise the world.

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

Almost 50% of American adults have hypertension (high blood pressure), a condition that can be managed with healthy lifestyle choices. One simple change is to switch up your drink choices. Certain ...

Honey lemon okra water is a new sensation, favourite and preference of many people. Want to know what the benefits of ...

I’ve always thought bottled juices were a healthy option, especially when I’m in a rush or don’t feel like blending my own.

Leading liver specialist Dr. Cyriac Abby Philips offers crucial dietary advice to combat India's growing fatty liver crisis.

Are protein shakes a healthy breakfast or an incomplete meal? Experts explain their benefits, risks, and how to create a more ...

The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of ...

When you're out on the town, trying to merge your social life with your health goals can feel like an impossible balancing act. And while moderation is always key, knowing which drinks to opt for when ...

Your liver is your body’s silent workhorse, detoxifying everything you eat, drink, and breathe, while keeping your energy, ...