My grocery bill will never be the same.

Workplace nutrition is an increasingly important area of research. Poor dietary habits among employees are consistently ...

As a dietitian, I spend a lot of my time talking about the power of nutrient-dense foods. I share my love of leafy greens and encourage clients to find creative ways to add more vegetables to their ...

Colorful Choices, the new health challenge for Emory employees, encourages participants to eat five servings of produce each day. You track your progress through a smartphone app or website. Building ...

The basics of healthy eating, what I like to call the “big rocks”, are: Eat mostly a variety of whole, minimally processed foods Eat less ultra-processed foods Keep an eye on portion sizes to prevent ...

We mined the year’s top nutrition stories for 10 helpful lessons. By Amanda Schupak As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting ...

The American Heart Association shares smart swaps & budget-friendly ingredients for heart-healthy meals   By Tim Harms— ...