You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your ...

Despite knowing what to eat, many women face exhaustion, symptoms, and cost barriers. This study reveals the supports that can make healthy eating possible during pregnancy. Study: “You Want to Eat ...

Even before you are pregnant, it’s important to think about your own health as welll as your baby’s... Below are nine tips for new mums... This is important at any stage of life, but particularly when ...

TO ENJOY. WHEN BIANCA IS FOUND OUT SHE WAS PREGNANT, HER FOCUS SHIFTED. EVERYTHING SHE DID WAS WITH HER BABY’S HEALTH IN MIND. I JUST WANTED TO MAKE SURE THAT I DID MY PART THE BEST THAT I COULD, TO ...

Can we talk about how frustrating it is to eat all the “right” foods and still feel exhausted? I was downing spinach smoothies and taking my prenatal vitamins religiously, but I felt like garbage. I ...

SAGINAW, MI — In an effort to combat food insecurity and promote healthier pregnancies, CMU Health has launched a new food pantry initiative at its Women and Children’s Center in Saginaw. The pilot ...

Fruit can be a delicious source of folate, a B vitamin everyone needs, especially women who could become pregnant. Folate, also known as vitamin B9, helps the body make and repair DNA, produce healthy ...

I was very careful about what proteins to eat and how to eat healthy, no junk food. Bahut log surprised the…tumne junk food ...

Funding will provide one of the first comprehensive, rigorous studies of ‘medically tailored’ groceries as an approach to reduce food insecurity and improve maternal and baby health outcomes With a ...

Food additives eaten during pregnancy can change gut bacteria and raise later inflammation and weight gain risk, even without ...