The microbiota is your digestive system play a role in metabolism, mood, and even your genes. Here’s how to optimize it for a ...

Emerging data suggest Western dietary patterns may promote inflammatory gut changes, whereas traditional diets appear linked to more favorable metabolic effects.

Three ‘biotics may sound similar, but they each have very different roles in your body.

1. Fill your plate with fibre: Diet is key, as a well-nourished gut microbiota reduces body inflammation and improves sleep ...

Add Yahoo as a preferred source to see more of our stories on Google. Kefir, a fermented yogurt drink, is packed with probiotics and beneficial bacteria for a healthy gut. Your gut health refers to ...

There’s probably no need to schedule apple cider vinegar into your day for gut health.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

(WISH) — The human gut microbiome contains about 4,500 different types of bacteria that help keep your body working properly. However, when the microbiome is disrupted, it can lead to health problems.

Lucy Jones, Registered Nutritionist for Yakult, shares her insights into the gut-brain connection and shares why looking ...

Many “healthy” snacks contain artificial sweeteners, emulsifiers and ultra-processed ingredients that may disrupt gut ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

New research suggests that eating too much processed food, and too few vegetables, can put you at risk of the degenerative ...