Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

Summer heat calls for more than just hydration—you want something cold, refreshing, and delicious. These healthy summer drinks check every box: They’re naturally sweetened (or totally sugar-free), ...

I confessed last week that I’m not a fan of our hot and humid summers. But if I must endure them, I’m going to do it with a cool, refreshing, and healthy drink in my hand. But I don’t just want ...

Summer is officially underway with extreme heat and humidity, so staying hydrated is a top priority to stay healthy. Don't wait until you're thirsty to drink when it's hot outside and drink more ...

Whether you need an energy boost on a road trip or you’re looking for a morning pick-me-up during a heatwave, hitting the drive-thru for an iced coffee drink may be tempting. While an orange-flavored ...

As the temperatures rise, staying mindful of your diet becomes essential for maintaining energy, hydration, and overall well-being. Eating the right foods not only helps keep you cool but also ...

Summer 2025 is finally here! Today, I want to give you 5 simple healthy summer habits (and a bonus tip) to make the most of this long-awaited time of the year! The most cherished season of the year ...

How to cook healthy meals with fresh ingredients and seasonal items. — -- Fresh produce, organic ingredients, and seasonal fruits and vegetables are all elements that contribute to a nutritious ...

When booking a summer getaway, finding the right balance between affordability, healthy living, and fun activities can be difficult, especially when you're looking to maintain positive diet and ...