Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...

They’ll support your overall heart health, too.

Table full of healthy foods, including nuts, edamame, beans, and vegetables - 5PH/Shutterstock High cholesterol has serious implications for our long-term health. In fact, according to the World Heart ...

Most people think they have a decent handle on their cholesterol. They skip the egg yolks, they read labels now and then, and ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Do you know your numbers? When it comes to your heart health, it’s important to know your cholesterol numbers to manage your risk of heart disease and stroke. With knowledge comes power — allowing you ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

High cholesterol is a major risk factor for heart disease and stroke, two leading causes of death in the U.S. Lifestyle changes like a heart-healthy diet, regular exercise, and quitting smoking can ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

High cholesterol has serious implications for our long-term health. In fact, according to the World Heart Federation, it's responsible for a whopping 3.6 million deaths globally every year. So, what ...