One of the hallmarks of good mental health and resilience is the ability to be mentally and emotionally flexible. According to Merriam-Webster, the definition of flexible is: 1. Able to bend or to be ...

When we think of the word flexible, we may think about yogis twisting themselves into a pretzel knot or that one friend who can drop into a split at a moment’s notice, thanks to past gymnastics ...

Goals are the backbone of good financial planning, which is why we so often talk about helping clients make the most of them. Identifying SMART goals (that is, goals that are specific, measurable, ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Some Olympic fans ...

Ask any executive what keeps them up at night and chances are that flexible work ranks right up near the top. Leaders know that flexible work is a competitive advantage when it comes to attracting and ...

Recently, I ran into a mentor of sorts for me, and one of the strongest and kindest people I know. She’s the person who always knows what to say, and when she tells you that she will keep you in her ...

Over the past few years, the fabric of global employment has changed in so many ways. One fundamental change looms the largest, however: the talent crunch. What is it? Whether due to demographic ...