Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...

Anger can be healthy and motivating. Source: alanajordan / Pixabay When I was in college, my girlfriend and I would occasionally double date with her roommate and her roommate’s boyfriend. On one of ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat out , not by fighting it, but by guiding it through the body and breathing ...

Women’s anger is notoriously under-examined and oversimplified. Culturally and scientifically, we’re comfortable addressing women’s internalized emotions: depression, anxiety, self-doubt. But anger, ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Your heart races, muscles tense, and your face feels hot—that unmistakable signal that anger has taken over. It might be triggered by something minor, like someone cutting in line at the supermarket, ...

Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...

While leaders might use anger to get their employees’ attention or improve their performance, employees view anger as ...

Researchers also found that as women got older, they were more prone to anger and their anger became more intense, results show. Photo by Andrea Piacquadio/Pexels July 2 (UPI) --Remember your ...