Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...
Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...
Green tea originated in China but its production and manufacture has since then spread to other countries outside Asia. Various research papers indicate that drinking between 2 and 3 cups of hot green ...
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
A new review finds that the health benefits of tea depend heavily on how it’s brewed and what’s added to it, with traditional ...
After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...
Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.