Accurate Blood Pressure (BP) readings are vital for assessing cardiovascular health. A normal BP reading is usually around 120/80 mm Hg, whereas a reading at or above 130/80 mm Hg is considered high ...
For people with hypertension, using a home blood pressure monitor to keep track of their numbers can be helpful. But choosing an accurate device is crucial to getting good data. The American Heart ...
Danielle Kosecki is an award-winning journalist who has covered health and fitness for 15 years. She's written for Glamour, More, Prevention and Bicycling magazines, among others, and is the editor of ...