The remedies for restless sleep are countless, like counting sheep, avoiding screens before bed, or practicing relaxation exercises. Another option that some people swear by is the use of crystals.

Gemstones have been used for centuries for their healing properties and calming effects. While scientific evidence is limited, many believe that gemstones like amethyst, lepidolite, blue lace agate, ...

Be it insomnia or recurring nightmares, crystals can help ensure a good night's sleep. Crystal healing has long been in practice since ancient Egyptian, Greek, and Aztec civilisations. Not only are ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The earth produces a vast and dazzling array of naturally ...