Research shows taking a daily multivitamin can improve your memory, recall, and overall cognitive function.

When I spoke at the Arabian Business Awards a few years ago, I was puzzled by the number of people in the audience who took photos of my slides. Both findings seem easy to remember – at least in ...

Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes your experiences and success. Despite its importance, memory often feels ...

Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, memory and overall well-being—a finding that could be particularly beneficial ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

In the 1920s, a Russian journalist named Solomon Shereshevsky became famous for his extraordinary memory. He could memorize and repeat up to 70 unrelated words, provided they were read about three ...

There’s no shortage of ways to get smarter. (For example, here are four neuroscience-backed ways to improve your memory and recall, and stay mentally agile.) Most of those ways — except (literally) ...

That increasing forgetfulness you’ve been experiencing in your thirties isn’t an inevitable part of getting older, it’s your brain sending urgent distress signals about lifestyle factors that are ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...