Research shows small increases in physical activity, sleep, and diet can significantly boost lifespan and reduce mortality ...
Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...
Objective To examine if individual-level and area-level socioeconomic status (SES) modifies the association of moderate-to-vigorous physical activity (MVPA), domain-specific physical activity and ...
Exercising more frequently is associated with a significantly slower decline in measured glomerular filtration rate in a new ...
A recent Scientific Reports study elucidated the patterns of physical activity participation and discontinuation based on puberty timing during adolescence. The intensity of physical activity markedly ...
Individuals with genetic predisposition for physical activity have fewer cardiovascular risk factors
In a study conducted at the University of Jyväskylä's Faculty of Sport and Health Sciences, it was found that individuals with a genetic predisposition for higher levels of physical activity have ...
A new two-year study found that U.S. residents who lived near parks and recreational facilities had small increases in their ...
Associations of personality traits with physical activity and sedentary behavior were observed in a study. Individuals characterized by high conscientiousness and extraversion are more likely to ...
Objective Low body fat and high physical activity levels are key lifestyle factors in cancer prevention, but the interplay of abdominal obesity and physical activity on cancer risk remains unknown. We ...
Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...
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