Eggnog is rich, sweet, and full of holiday cheer — but how bad is it for you really? Nutrition experts break down the facts, ...

Eggnog and hot chocolate are classic holiday drinks. Both are typically rich in carbohydrates and added sugars, but their impact on blood sugar varies.

CR shares a healthier way to enjoy this holiday treatBy Sally WadykaNext to fruitcake, eggnog may be the most polarizing ...

Your typical batch is made with heavy cream, whole milk, sugar, raw eggs, nutmeg, and some form of booze-usually rum, brandy, or Cognac. “Eggnog is high in calories and saturated fat because of the ...