There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

Forget everything you think you know about green smoothies. This vegan coconut kale creation combines rich, creamy texture with impressive nutrition, delivering 11 grams of protein while tasting like ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Proceed with caution: Only victorious champions of life who are prepared for a jumpstarted, karate-chopped, super-charged, throat-punched, power-boosted, mind-blowingly mouthgasmed, upgraded morning ...

If you need a boost to start your day or a pick me up in the afternoon, this smoothie will give you what you need. Alli Shircliff, the author of "The Smoothie Book", showed us how easy it is to make.

Strawberries, Greek yogurt, kiwis, almond milk, and chia seeds make this vitamin-packed smoothie one to remember. Top it off with coconut flakes to take your taste buds to paradise. Make the most of ...

Are you craving something sweet, salty, or savory? Or are you looking for healthy snacks to replace your go-to chips and cookies? Or maybe you are hesitant about what to do with the big bag of kale ...