Wouldn’t it be great to just sip your way to younger skin? Well, maybe you can. Matcha — a type of green tea — is being touted as a green elixir with seemingly magical powers. And while there are tons ...

In recent years, matcha has surged from an ancient Japanese tradition to a modern wellness sensation appearing in everything ...

Whether you want to sleep better at night or have glowing skin, matcha could be the answer. If it feels like you’ve been seeing a lot of matcha-flavored drinks, cakes, and cookies of late, you’re not ...

Both chai and matcha are tea options that can benefit energy, focus, and overall health. Discover which option is best for an ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. While matcha has been at the center of traditional Japanese tea ceremonies for hundreds of years, it’s now gaining traction in the U.S ...

Matcha isn’t just trendy—it’s a powerful, nutrient-rich tea that can help your heart, brain, and immune system. Matcha is healthier than regular green tea because it is made from the whole leaf, ...

Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately. Consumption of the Japanese green tea powder is skyrocketing — the matcha ...

Want to swap your coffee for matcha but not sure which one to choose? The Institute experts have tested a range of matcha powders and these are the best.

If you’ve consumed green tea, then you’ve consumed a product that comes from the same plant as matcha. Matcha is simply the dried leaves of the green tea plant ground into a fine powder. While ...