(RNS) — Rachael Reynolds is a busy wife and mom of three who, like many, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is a ...

MADRID — The Spanish bishops’ conference said that the “mindfulness” movement and other Eastern meditation techniques cannot be considered a “properly Christian” practice of prayer. The Spanish ...

Clinical psychologist Kraegel defines mindfulness and lays out how Christians can apply it to their daily lives in her useful debut. “When we practice awareness of the present moment,” she writes, “we ...

(RNS) — In many schools, meditation advocates have reframed religious practices such as meditation and yoga as secular to avoid legal challenges. (RNS) — Next week, 45 teachers from Atalaya Elementary ...

Mindfulness is an awareness of one’s state of mind, physical self and their surroundings. "Mindfulness can help people avoid destructive or automatic habits and responses by learning to observe their ...

In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, transforming the space into a place of ritual, stillness, and attention. The ...