Your pectoralis major is a large and powerful chest muscle that’s shaped like a fan. It starts from two sections: your breastbone (sternum) and your collarbone (clavicle). The two sections come ...

Former Game of Thrones star and 2018 World’s Strongest Man Hafthor Bjornsson has suffered a horrific injury while going for his bench press personal record this week. The 34-year-old, who was the ...

Packers tight end Tucker Kraft is out of the offseason program with a torn pectoral muscle. Kraft told SI.com that there was nothing unusual about his workout, but it had a terrible result: While he ...

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body strength or improving their physique. After all, a strong, well-developed chest ...

ASHBURN, Va. — Commanders defensive lineman Jonathan Allen practiced Wednesday for the first time since tearing his pec muscle week six. It was originally called a season-ending injury. Now, Allen has ...

Cody Rhodes won’t let anything stop him from performing. Rhodes suffered a partially torn pectoral tendon during a match last week against Seth Rollins. The tendon then tore off the bone entirely ...

When it comes to toning the upper body, the biceps and triceps may get all the love, but chest exercises shouldn’t be overlooked. Chest workouts offer a variety of benefits from building strength to ...