Yoga with Kassandra on MSN

I Tried a 10-Min Yoga Flow to Reframe My Day

Join Day 23 of the Flexible Body Yoga Challenge with this 10-minute morning stretch inspired by the theme REFRAME. Gentle ...
Yoga with Kassandra on MSN

Can 10-Min Morning Yoga Make Your Body More Flexible?

Join Day 19 of the Flexible Body Yoga Challenge. This 10-minute morning yoga stretch invites compassion through gentle, ...
Hyperallergic

Nashville’s Parthenon Museum Presents “Flex It! My Body. My Temple.”

Strangers become friends during a potluck picnic. Elderly people share their life experiences with museum goers. A law firm builds an adobe oven by dancing in mud. Tourists playfully push and hold the ...