Griffith University researchers have found weaker neck strength is a risk factor for concussion and higher head impacts in rugby league, rugby union, and soccer athletes. Researchers published a ...
Head acceleration events (HAEs) can potentially have adverse consequences for athlete brain health. In sports, in which head injuries have the highest incidence, identifying strategies to reduce HAE ...
During Australia's winter sports seasons, hundreds of thousands of children will take to the field in contact sports like rugby league, rugby union, Australian rules and soccer. With this comes the ...
Adding this one exercise could completely transform your physique. Most people neglect neck training, despite its benefits for posture and aesthetics. Neck curls and isometric holds strengthen key ...