SAN ANTONIO – If your treadmill is serving as a clothing rack, or your rowing machine is done, it may be time to get rid of it and try something new. But what can you do with old or unwanted workout ...

PHILADELPHIA (WPVI) -- If one of your holiday gifts was a new piece of workout gear, you might be wondering what to do with your old equipment. Perhaps you have a treadmill that serves as an expensive ...

Exercise Scientist Swears by These Forgotten Old-School Exercises to Maximize Muscle Gains originally appeared on Men's Fitness. Exercise scientist Mike Israetel is time traveling back to the '80s. In ...

With a constant wave of new workout plans, supplements, and studies that provide different ideas on how to approach your training, it can be easy to lose focus of the big picture. Truly maximizing ...

It’s workout time and 102-year-old Jean Bailey is head of the class. She leads exercise sessions four times a week for her fellow residents at Elk Ridge Village Senior Living in suburban Omaha, ...

Natalie Grabow, an 80-year-old retired software engineer in New Jersey who’s “in the best shape of her life” Natalie Grabow, ...

The Miami Herald had a front page article about recreational baseball players who ranged in age from 69 ( the baby) to 93. The men, retired doctors, lawyers, teachers, businessman and public officials ...