McIntosh, an 18-year-old Canadian, clocked 2 minutes, 4.00 seconds at a Tyr Pro Series stop in Westmont, Illinois, distancing ...

USA gymnast Simone Biles had social media buzzing on Sunday after she shared stunning birthday photos that left fans and ...

Olympic gymnast Simone Biles is one of the biggest names in women's sports. Many consider her the greatest gymnast of all time, and she has the accolades to back up that label. Complex recently ...

On day 2 of the TYR Pro Swim series meet, Summer McIntosh edged out Regan Smith to post a new world-leading time in the 200 ...

Gymnastics wasn’t like soccer or swimming or track and ... Most female gymnasts only go to the Olympics once." In her autobiography "Courage to Soar," Simone Biles explained that by turning ...

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...

I can’t think of a better way to torch my non-existent six-pack abs than using an ab workout designed for Olympic gymnasts, including gold medalist and World Champion Simone Biles and bronze ...