— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...
I am Kevin Dintino, Regional Director of Tidewater Physical Therapy. I am RVA Strong! As part of a health and wellness initiative, Style Weekly has partnered with Tidewater Physical Therapy, Inc. to ...
The peaceful pastime is secretly a full-body workout. Here are a few techniques to keep in mind. Credit...Amanda Andrade-Rhoades for The New York Times Supported by By Colleen Stinchcombe The first ...
What better way to kick off summer by finally trying out SUP Yoga (that’s stand-up paddle boarding + yoga) in the Marina? YOGAqua hosts all-level 90-minute classes Friday, Saturday, and Sunday on the ...
The SereneLife Inflatable Stand Up Paddle Board comes with everything you need to get out on the water, including a board, paddle, manual pump, leash, repair kit, and three fins. At 10 feet, 6 inches, ...
Many people who live in our state have floated the Yakima River from Ellensburg to the Roza Dam at one point or another. For some, it’s a yearly tradition — for others, time spent floating down this ...
CARL RUSSO PHOTOS: Andover Recreation Services gave paddle boarding lessons at Pomps Pond during the month of June. The half-day stand up paddle boarding program gave the kids the opportunity to ...
Though the unofficial “end of summer” of Labor Day has come and gone, it doesn't mean you can't still have fun on the water. There’s still time to relax on the beach, soak up the sun and maybe take a ...
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