HONOLULU (HI Now) - Trying to juggle the demands of school and other activities can be challenging for teens. Kingsley Ah You, Dean of Student Well-Being for Athletics at Kamehameha Schools Kapālama, ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...

From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with better physical and mental health, according to a new health report from the ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

A new program launching in Mercer County next month aims to help grieving teenagers by combining traditional counseling with ...

On their break from hitting the books, teens can hit up any one of Planet Fitness's gyms to boost their physical and mental well-being all summer long -- for free. No cap. The fitness center ...

LIMA — Lima Schools officials said it is important for teens to stay active during the summer for both mental and physical health. Places like Westgate Entertainment and the Lima Family YMCA are ...

Oklahoma's HB 3288, backed by Rep. Roe, aims to increase physical activity in schools for better health and academic gains.

NEW YORK (Reuters Health) - As kids reach adolescence they gradually reduce the number of physical activities that fill their daily schedules, beginning what many health experts see as an ultimate ...