Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

There’s a slug (oops, person) with a difficult temperament in your home, but it’s lovable nonetheless—namely because you made it. Yes, we’re talking about the bored adolescent kid under your roof ...

HONOLULU (HI Now) - Trying to juggle the demands of school and other activities can be challenging for teens. Kingsley Ah You, Dean of Student Well-Being for Athletics at Kamehameha Schools Kapālama, ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...

A new program launching in Mercer County next month aims to help grieving teenagers by combining traditional counseling with ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

MID-MICHIGAN (WJRT) - Planet Fitness believes the summer months can be more lonely and include less physical activity for teens while they are away from a school environment. That's why Planet Fitness ...