Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

HONOLULU (HI Now) - Trying to juggle the demands of school and other activities can be challenging for teens. Kingsley Ah You, Dean of Student Well-Being for Athletics at Kamehameha Schools Kapālama, ...

Physical inactivity is the fourth leading cause of death worldwide. It’s also associated with chronic illness and disability. Recent research estimates that the world could see close to half a billion ...

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor health in children and teenagers, new University of South Australia research ...

This New Year’s Day, parents might want to resolve to get more exercise – and bring their teenage children along. A new national study finds that only 9% of teens met the recommended 60 minutes of ...

This New Year's Day, parents might want to resolve to get more exercise – and bring their teenage children along. A new national study finds that only 9% of teens met the recommended 60 minutes of ...

As the nation begins to prepare for yet another COVID surge in the fall, one of the most troubling lingering consequences of the past two years is the negative impact on teen mental health. Nearly ...