Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

HONOLULU (HI Now) - Trying to juggle the demands of school and other activities can be challenging for teens. Kingsley Ah You, Dean of Student Well-Being for Athletics at Kamehameha Schools Kapālama, ...

From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with better physical and mental health, according to a new health report from the ...

Regular recreational physical activity in teenage girls is linked to healthier breast tissue and lower stress markers, factors tied to reduced future breast cancer risk (1 Trusted Source Recreational ...

Recreational physical activity or lack thereof could be a factor in whether teenage girls develop breast cancer later.

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, according to a new study from Columbia University Mailman School of Public ...

LIMA — Lima Schools officials said it is important for teens to stay active during the summer for both mental and physical health. Places like Westgate Entertainment and the Lima Family YMCA are ...

The new study involved nearly 4,000 adolescents was published in the Psychology and Psychotherapy: Theory, Research and Practice journal ...

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