Emotional exhaustion and physical fatigue may seem similar but they have distinct symptoms Learn the key differences between ...

Explore how electrostimulation can significantly enhance calorie burning without increasing your regular exercise ...

Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously ...

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

There are limited therapeutic options for patients with persistent postconcussive symptoms (PPCSs). Most PPCS assessments focus on subjective measures of progression and symptom monitoring. While ...

In the latest Let's Get Moving podcast episode, Host Maria Shilaos spoke with Dr. Brett McIff, who outlined the dramatic ...

Fathers and daughters connect through physical activity. Walking, cycling, and swimming strengthen their bond naturally.

Discover how physical activity rewires fat tissue, promoting healthier storage patterns and boosting metabolic health at any ...

As a fifth of adults in the UK have diabetes or pre-diabetes, the politics of physical activity policy must be tackled, argue Karen Milton and colleagues Recent data show that one in five adults in ...

A trial at English secondary schools of alternative food labeling—which displayed the number of minutes of physical activity ...

The fire service needs to move beyond individual fitness goals and adopt clear physical fitness standards that apply to all ...

Staying active could be one of the simplest ways to lower your chances of developing dementia, even if you're older or frail.