New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...
Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...
NEW YORK (Reuters Health) - Participating in physical activities in and out of school more than two times a week protects adolescents from becoming overweight young adults, according to new research.
Researchers found that adolescents enrolled in the program met their activity goals for an average of 7 out of eleven possible weeks. The teens also wore their Fitbits for about 91% of days on average ...
Teenage girls sleep less, move less and eat fewer key nutrients than a decade ago, according to a recently published report from the Centers for Disease Control and Prevention that highlights health ...
The addition of a physical activity component to teen smoking cessation programs increased success rates by 48% during a six-month period, data from a recent Pediatrics study indicate. Exercise may ...
The antidepressant power of cardiorespiratory aerobic exercise doesn't kick in until after age 14, according to a new peer-reviewed study (Steinsbekk et al., 2025) published in the Journal of the ...
Verywell Health on MSN
What Happens to Your Body When You Miss Regular Exercise for Weeks
Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...
Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls ...
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