Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

Travel Hot travel trend has people prioritizing wellness, physical activities: 'Keeps me mentally sharp' 'Glowbirding' has younger travelers seeking health and wellness ...

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

After-school activities are more than just a way to pass the time. They provide valuable opportunities for kids to learn new ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

Physical activities. These can include gentle, simple stretches and slow movements. Social activities. Examples include interacting with pets, human touch (hand massage or just holding hands ...

Best-case scenario: Overlooked after their injury-riddled 2024 flop, the 49ers' top leaders -- Brock Purdy, Christian ...

These activities can help school-age children in the following ways. Motivates Kids to Exercise Not all extracurricular activities are physical in nature, but many are.

After a mean follow-up of 5.8 years, 2,633 participants had been diagnosed with one of the 13 cancer types. Individuals with the highest total amount of daily physical activity had a 26% lower ...