Bob & Brad on MSN

5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

Brad and Mike demonstrate how to do pull-ups for beginners or those over 50 years of age.

5 ways to train your body for the first pull-up

The first pull-up is always the toughest to get when it comes to bodyweight exercises. The push-up and the dip, both push ...
Yahoo

Do A Pull-Up—Even As A Total Beginner—With This 6-Week Strength Training Plan

Add Yahoo as a preferred source to see more of our stories on Google. Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the ...

The Viral 'Nickels and Dimes' Workout Builds Muscle with Just 2 Exercises – Here's How Beginners can Scale It

Five pull-ups, 10 push-ups, every minute on the minute – for an hour. Here's how to scale it if you're not there yet ...
The New York Times

This Gigantic Pull-Up Bar Is a Beast to Store. But It’s the Best of Its Kind.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Harry Sawyers Harry Sawyers is an editor who has covered home improvement, ...
AOL

Do A Pull-Up—Even As A Total Beginner—With This 6-Week Strength Training Plan

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever dreamt of nailing that first pull-up (no band...no machine...) but ...