Stuffed peppers are a classic in many world cuisines. They are most often filled with a mixture of meat and rice, but what if ...

In a pan saute boiled quinoa with chopped veggies, add garlic, and soya sauce for enhanced taste. In a bowl add quinoa, ...

Sprouted quinoa is a great way to add texture and nutrition to your vegan pizzas. To sprout quinoa, rinse it well and soak it in water for six hours or overnight. Drain the soaked seeds and leave them ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Quinoa is a fantastic alternative to white rice. Like rice, quinoa is gluten-free and cooked in a similar way, however, it ...

They’re packed with healthy fats, protein ... try the roasted chickpea quinoa bowl recipe below. 1. Roast the chickpeas: Preheat the oven to 400 F. Pat the chickpeas dry with a paper towel.

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Protein-rich quinoa and chickpeas salad recipe adds power to the zesty and healthy life. Is such a simple dish to make, but ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, according to Valerie Agyeman, R.D.N., a women’s health dietitian and ...