Breakfast: It’s a blessing and a curse. On leisurely weekend mornings, cooking up breakfast feels like a luxurious treat — but on the weekdays, finding something healthy to eat before work seems more ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

These nutritious and refreshing green smoothie recipes are great options for any time of day. They include healthy ingredients like avocado, kale and spinach, and they also pack in other satisfying ...

Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

This dreamy treat gets a vitamin C boost from the citrus, which helps your body better absorb the rawesome iron from the spinach. Now that’s what we call teamwork! Blend the spinach, water, and orange ...

Going green is in – and yes, that applies to smoothies. Consider that green smoothies are easy to make, healthy and tasty, and their recent popularity makes sense. They “offer a rainbow of flavors and ...

There's been a lot of talk about green smoothies lately. My sister and cousin are big fans of them. Friends swear that they've seen health benefits since they began their daily dose of the stuff. I ...

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"Consider this concoction the granddaddy of green: leaves galore with only a kiss of fruit in the form of tart green apple and lemon. For die-hard juicers dedicated to keeping sugars low, this drink ...