SAN FRANCISCO -- Patients with colorectal cancer (CRC) had significantly less fatigue and better quality of life (QoL) when ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

A new study highlights the ways exercise equips the body to better handle the aftermath of a night of drinking ...

Regular moderate to vigorous physical activity predicts larger brain size in key regions, including gray and white matter and the hippocampus, new data suggest. The potential neuroprotective effects ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Whether you’re a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential. If you want to feel better, ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Please provide your email address to receive an email when new articles are posted on . People who reported mostly sitting at work were at higher risk for all-cause and heart-related death than those ...

() A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and happy life.

A consensus statement which includes a University of Exeter researcher says exercise boosts kids' and young people's brain power and academic prowess. Time taken away from lessons for physical ...