Running helped me stay sober ― and gave me hope while I fought cancer | Opinion

In the song “Summer, Highland Falls,” Billy Joel wrote, "I believe there is a time for meditation in cathedrals of our own." ...
KTVZ

Hate running, or even the idea of running? Me too, until I started hacking it

(CNN) — I found another person who hates running, and I’m not surprised. “I find it tedious and boring, and I feel like I’m failing at it all the time because I’m so slow and out of breath.” That’s ...

My Mom Turned Her Life Around and Started Running. It Helped Me Forgive Her.

While it’s so much more to me now, my running started out as a form of escapism. In high school, cross country and track ...
CNN

Here’s how I learned to enjoy running after only a month of practice

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. After many years of ...

How I Learned to Push Past Mental Roadblocks and Run Farther

The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...