That’s like a restaurant. You’re restaurant cooking.” Tired of mass tapas-ification, where shareable small plates end up accruing a big bill? Don’t worry: the pendulum may be swinging back.

Sea moss, sometimes known as Irish sea moss, may have a variety of benefits. Its unique compounds might help it support immune health, digestion, skin hydration and possibly even energy levels.

Sea moss gels and powders are becoming pantry staples ... So, what will you add to your plate this year?