Ah, seasonal depression — or as some of us know it, the winter blues. It’s that unwelcome guest who crashes in right around the time we’re getting cozy with our scarves and pumpkin spice lattes. But ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it might be seasonal depression, but the good news is that it can be ...

A lack of daylight may contribute to symptoms, but seasonal affective disorder can happen in warm, sunny seasons too. Though the exact causes of seasonal affective disorder, also known as seasonal ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...