Smoking, and its harmful substances such as nicotine, can harm almost every part of the body, including the brain. It can also lead to other brain conditions, such as cancer, dementia, and stroke.

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Mugwort can help with stress relief and improve sleep. People allergic to ragweed might also be allergic to mugwort. Pregnant women should avoid using mugwort due to possible uterine contractions.

Mugwort is an antioxidant and anti-inflammatory herb with warming properties, used in East Asian traditional medicine and modern spas It may not be a flashy superfood, but the humble mugwort plant - ...