Replace Snacks With These Nuts, Say Scientists
Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart ...
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CONSUMING TREE NUTS AS SNACKS COULD AID IN PREVENTING THE DEVELOPMENT OF EXCESS BODY FAT AND CARDIOMETABOLIC DISEASE IN MILLENIALS
DAVIS, Calif., March 12, 2025 /PRNewswire/ -- In a recent study published online in the journal, Clinical Nutrition1, replacing high-carbohydrate snacks with tree nuts resulted in more favorable ...
Doctor shares one snack he eats every week to help 'maintain healthy gut'
It's always good to boost our health in some way. According to Dr. Joseph Salhab, adding one simple snack to your diet could ...