DEAR MAYO CLINIC: What happens during a spinal adjustment? Can professionals other than chiropractors safely do spinal adjustments? ANSWER: Chiropractors commonly perform spinal adjustments, also ...

A chiropractor may help relieve your neck pain, but it’s essential to talk with a doctor about the possible risks and benefits. Like all types of pain, neck pain and stiffness can significantly affect ...

Forcing your neck to crack to relieve tension can be risky and should be avoided. A popping sound may occur during gentle movement, but should not be the goal. Safer options, like gentle stretching, ...