There is a moment—sometimes quiet, sometimes uncomfortable—when something shifts inside. You stop explaining yourself so much. You stop over-justifying your choices. You stop worrying about raised ...

When inner peace matters more than approval, life becomes calmer and more authentic. Learn how letting go of validation restores balance.

We spend a lot of time seeking approval—from our parents, spouses, children, co-workers and the neighbor down the street. If you put on your best shirt, biggest smile and most polite demeanor, you ...