It’s true. Stress can lead to weight gain, but with stress management tips and healthy lifestyle habits, you can break the cycle. We all have unique schedules, challenges, and responsibilities. But ...
Stress is an inevitable part of life, and everyone experiences it to varying degrees. However, how we respond to stress can significantly impact our health. One common response to stress is snacking, ...
Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have discovered that chronic stress triggers complex biological mechanisms that can ...
The stress of the COVID-19 pandemic has led to weight gain for many Americans. “During the beginning, I had to start working out outside because the gyms and things like that were closed. So, I made ...
Despite the popularity of weight loss drugs, in most cases, obesity is not caused by a deficiency of GLP-1, the biochemical that these drugs mimic, and they have adverse side effects. Rather, boosting ...
Life's many disruptions, from injury to festive events, may account for most people's yearly weight gain. In a new peer-reviewed perspective article, researchers argue this may be a key missing factor ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. It’s true. Stress can lead to weight gain, but with stress management tips and healthy lifestyle habits, you can break the cycle. We ...
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