Tai Chi Zero, directed by Stephen Fung and written by Kuo-Fu Chen, is the story of an underdog turning into the master of powerful Chen Chen-style kung Fu, an art forbidden to outsiders. The plot ...

Here's what doctors say about the benefits of Tai Chi walking for balance, mobility, heart health and healthy ageing.

Discover the secrets behind Tai Chi and how this ancient martial art combines slow, graceful movements with powerful energy control. In this video, we dive deep into the hidden benefits of Tai Chi for ...

Tai Chi is an ancient Chinese martial art, sometimes called “shadow boxing” or “meditation in motion”. It’s a series of ...

Tai Chi Hero is a sequel to the Hong Kong Chinese 3D martial arts film Tai Chi Zero directed by Stephen Fung and written by Chen Kuo-Fo. The story revolves around the adventures of Yang Lu Chan, a ...