Yes, there are a lot of benefits to looking on the bright side and reduced stress is just one of them. ___6680892___https:_____static.pulse.com.gh___webservice ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

A recent study from Rutgers University found that thinking about happy memories can shut down your body’s stress response, according to Research Digest. To come to this conclusion, which was published ...